Inspire Fitness - M1 Multigym

Inspire Multi-gym M1 – Black – With six pulleys Not just any home gym! With the Inspire M1 you can move completely freely. The M1 is based entirely on cable exercises and thanks to its compact design, it fits into almost any space. Because the Inspire M1 is equipped with no less than 6 different pulleys and an adjustable bench, you can perform almost any exercise. The Inspire M1 can also be used for functional training. Because the pulleys move freely and have a very long reach. This home gym has no less than 6 independent pulleys that work with a ratio of 1:2. In addition, these different pulleys offer you the opportunity to train iso-laterally. By this we mean that both sides of the body must work together/equally to complete a certain movement. This way of training contributes to a balanced development of all muscles and the improvement of your mobility and coordination. The different pulleys of the Inspire Multigym M1 With the low pulleys you can perform the following exercises: shoulder presses, biceps curls, lateral raises and more. In combination with the bench you can train the quadriceps and hamstrings by standing on the bench (you name it, you can find exercises on Youtube). Chest presses can be performed from the lower positions by placing the bench in the flat position. The mid pulleys include pectoral exercises (flat, incline and decline positions). Pectoral flys from any angle to replace a fixed press arm. Adjust the back support of the bench for support during seated rows. The high pulleys for lat pull downs, abdominal crunches, triceps push down, biceps and triceps exercises and cross the handles for training the shoulders (rear delt). New in the box.